Simple keto breakfast cheesy omelette

So I’m trying to keep my breakfasts simple and relatively unfussy. I tend to have a couple of sausages or an omelette. For lunch or dinner I’ll add some veggies like onion or spinach but in the morning it’s a simple tasty cheese affair.

Ingredients:

2 eggs and 1 egg yolk

Salt and pepoer

Block of cheddar cheese

Dried Parmesan

Method:

1. Put some olive oil in a pan to warm through on a medium heat

2. In a Pyrex jug beat the eggs lightly. Do not add seasoning at this stage or any dairy

3. Pour the eggs into the pan. I use a small frying pan to get a denser omelette

4. When set lightly on the bottom sprinkle the cheddar (about 20g grated) and some Parmesan

5. Add salt and pepper

6. Serve

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