I’ve seen many variations of this recipe online so I’ve kept it simple in the hope I can add to it in future. I won’t go into the benefits of apple cider vinegar as there’s so much info out there already. I will say this was lovely, reminiscent of hot Christmas cider and made me feel very calm before bed.
2-3 tablespoons of apple cider vinegar
1 cup of chamomile tea (nothing added)
Couple of drops of vanilla stevia
1/2 teaspoon of cinnamon
1. Add all the ingredients to the cup of camomile tea